Beans & Peas GI List
Compare Your Diet
Prove It Works
Get Started
Smart Meals
GI Food List
Testimonials
FAQ
Research
Food
GI Value
Chana Dal
8
Chickpeas, dried
28
Kidney Beans, dried
28
Lentils
29
Lima Beans (frozen)
32
Yellow Split Peas
32
Chickpeas, canned
42
Blackeyed Peas, canned
42
Baked Beans
48
Kidney Beans, canned
52
www.fifty50.com