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We have developed some rather simple
meals to compare your diet. Click on a meal below and compare the low
glycemic example to the high glycemic example. See how simple it is to lower
the glycemic index of a meal? The low GI meals will result in much lower
after meal blood sugars.
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For more information
you can order the FIFTY 50 Guide to the Glycemic Diet by writing to:
FIFTY 50 Foods, Inc., P.O. Box 89, Mendham, NJ
07945.
Please send $3 to cover our printing, mailing
& handling costs.
Allow 2 weeks for
delivery.
To download a pdf copy of the FIFTY 50 Guide to the
Glycemic Diet
right click here
and choose Save Target As. |
