Fifty 50 Foods

Dairy Foods GI List

Dairy Foods GI List Food GI Value
Yogurt, artificially sweetened 14
Whole milk 31
Skim milk 32
Yogurt, sweetened 33
Ice cream, premium 38
Ice cream, low fat 43
Beans & Peas GI List Dinners & Meal Replacements GI List Soups GI List Cookies Bakery GI List Potatoes GI List Breads GI Food List Juices GI Food List Snacks GI Food List Dairy Foods GI List Rice & Grains GI Food List Pasta GI Food List Sweetners GI Food List Crackers GI Food List Vegetables GI Food List Cereals & Breakfast GI List Fruits GI List

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