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Snacks GI List
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Snacks GI List Food GI Value
Hummus 6
Peanuts 15
Walnuts 15
Cashews 22
FIFTY 50 Milk Chocolate Bar 30
M & M Peanut Candies 33
Milk Chocolate 43
Kudos Bar 62
Corn Chips 63
Popcorn 72
Jelly Beans 78
Pretzels 83
Potato Chips 57
Beans & Peas GI List Dinners & Meal Replacements GI List Soups GI List Cookies Bakery GI List Potatoes GI List Breads GI Food List Juices GI Food List Snacks GI Food List Dairy Foods GI List Rice & Grains GI Food List Pasta GI Food List Sweetners GI Food List Crackers GI Food List Vegetables GI Food List Cereals & Breakfast GI List Fruits GI List

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